Sleeping naked might not be the first thing you think about when it comes to improving your health, but there are some benefits that might be too good to ignore. Since sleeping naked is pretty easy to try yourself, it might be time to strip down and get your snooze on. For your health, that is. As it turns out, there are many benefits of sleeping naked. You may have heard of some of these, but others might surprise you. According to the National Sleep Foundation , your body temperature is one key to how you fall asleep. Not only does cooling your body help you fall asleep faster, it also improves your overall sleep quality.
Sure, it feels sexier, but that doesn't even scratch the surface. Sleeping naked is legitimately good for your health — and, of course, it is sexier. Here are all the reasons you should strip down before settling in to the sheets. Tight, vag-hugging undies can be a warm, moist breeding ground for the bacteria that causes infections, and letting your vagina air out overnight by sleeping nude can help keep you healthy and clean.
For as long as I can remember, I've forgone traditional pajamas for the pajamas the Good Lord gave me -- my skin. Much to the horror of my roommates, I sleep completely naked. Why would I put on pajamas when I can bask in the glory of nakedness, having only my sheets as the barrier between me and my beloved bed? Apparently, I am an outlier. According to a study , only eight percent of Americans sleep nude. It improves your happiness, your quality of sleep and will even get you laid more often. What I've known for so long, science has finally confirmed. Here are seven perfectly logical, totally scientific reasons why you should sleep without so much as your skivvies:.
I would love to someday find myself sitting in the pew with you, sharing this amazing journey. And ah yes, I have a very strong dislike of all nurses. Sorry, but it just isn't worth it. In each case, you should also consider how this will affect your families. On her mind, her eternal salvation depends on marrying a worthy priesthood holder. While doctors start off with 6 figures right off the bat, they also have 6 figures of debt under their belt. Intimacy is pretty much gone.